Simply For Life Menu
Simply For Life is a team of experts who provide nutritional education and motivation so you can achieve your weight and health goals. Discover your ultimate health with a personal food coach. For more information, please visit
SFL's Website.
In The Beginning
Sauteed Garlic Shrimp 14
Wild caught Mexican shrimp, sau-téed in olive oil, garlic, pepper and lemon with our fresh Sicilian sauce.
Honeyed Scallops 15
Cooked to perfection, 6 scallops finished with a honey glaze, and rolled in sesame seeds.
Fresh Vegetables 6
Fresh cut cucumbers, tomato, carrots, celery and one of our Chef's selection of seasonal vegetables. Served with a balsamic vinaigrette for dipping.
Fresh Greens
Britt's SFL Salad 9
Traditional. Arugula, plump tomatoes, crisp cucumbers, red onions, and julienne carrots, with balsamic vinaigrette (served on the side).
Grilled Mango & Chicken Asian Fusion Salad 13
Succulent grilled mango, pecans, chicken breast, and mixed lettuce. With an Asian vinaigrette on the side.
Britt's Spinach Salad 13
Fresh baby spinach, goat cheese, grilled apples, strawberries, and pecans with our very own grapefruit dressing.
*add Chicken $5 - Shrimp (4) - or Scallops (4) $8
Between the Grains
SFL Club 14
Turkey Breast, served on multigrain bread with lettuce, tomato, and pesto.
Baja Chicken Wrap 15
Citrus marinated chicken, avocado, tomato, arugula and balsamic
vinaigrette in a spinach tortilla.
Dinner Time
Maple Balsa mic Chicken Stir Fry 19
Pan seared chicken, mixed peppers, onions, mushrooms, carrot, zucchini and shallots in a maple
balsamic sauce and served over a bed of rice.
Pan Fried Haddock with Mango Salsa 18
Herbed Haddock, served with mango salsa, choice of potato and vegetable.
6oz New York Striploin 18
Certified Angus Beef cut in house by Britt’s chefs and served with a side
house salad and basmati rice.
Dessert
Fresh Fruit Cup 4
Seasonal selection of fresh fruit depending on availability.
